Resistance Workout Booty Bands
These booty bands are designed for glute activation (..well duh) to prevent any injuries due to a weak glute medius. Having a weak glute medius is a big no! We can't have that sis!
Gorgeous aqua color in light/medium resistance.
Allows you to target your glutes which allows more explosive power when it comes to your training. Ooooh- The more focus you have on your glutes, it will allow you to stress your glute muscles a lot more to ensure muscle growth!
Yes, please! Great for rehabilitation exercises post-injury! Big yes if you have any knee, hip & lower back issues.