Resistance Workout Booty Bands

These booty bands are designed for glute activation (..well duh) to prevent any injuries due to a weak glute medius. Having a weak glute medius is a big no! We can't have that sis!

Gorgeous aqua color in light/medium resistance.

Allows you to target your glutes which allows more explosive power when it comes to your training. Ooooh- The more focus you have on your glutes, it will allow you to stress your glute muscles a lot more to ensure muscle growth!

Yes, please! Great for rehabilitation exercises post-injury! Big yes if you have any knee, hip & lower back issues.